Sommer Ray and Eva Andressa are popular fitness models and social media sensations. But in this post, we are about to discuss the fitness freak Qimmah Russo who is equally famous as the above models. She is also one of the inspirations to those who want to have a toned and healthy body. Further, she has created an online fitness website called ‘Q-Flex fitness‘ where she uploads tips, diets, motivational fitness videos, and workout plans.
Further, she gained popularity from her vine accounts and later moved to Instagram. There she got a massive number of 1.1 million followers. Let us scroll down to know more interesting facts about the fitness model.
Qimmah Russo: Bio, Family, Education, Career
Russo was born on 16 December 1993, in New York, the United States of America. She was born to a family who is associated with sports. Her father is a professional baseball player and mother is a hockey player. She has a brother who plays football. Other than this there is no information on her parents and sibling.
Russo belonging to the family who is related to sports. As growing up, she has also been playing the basketball in her college days and had joined a college team. By the time of graduation, her interest in playing basketball changed. And slowly started to develop a passion for training and weights. In addition, She has studied sociology and kinesiology in her college days and considered as a bright student.
Qimmah Russo: Personal Life & Boyfriend
Coming over to her personal life, she prefers to keep her personal life up to herself. And does not seems to share much information about her. Currently, Russo probably is single since there isn’t any information related to her love life.
The reason behind it may be that she is waiting for the right time to fall for the right person. So, whenever it happens we are here to inform you. Other than this at present, she is enjoying her bachelorette days. And she is one of the celebrities who like to stay away from the rumors and controversies.
Qimmah Russo: Net Worth & Social Media Profiles
Talking about Russo’s net worth, she has an average earning from her career. Therefore, her exact net worth is not confirmed but we can assume her income to be like any other popular fitness model. Also they make their income not only from their fitness house but also from modeling and social networking sites. Further, the net worth of fitness model can be assumed to be ranging from $500 thousand to beyond.
Furthermore, Qimmah makes a good income from her Instagram and other social platforms like Vine. Whatever her earning is, she quite lives a lavishing and luxurious life.
Russo is also active on social network sites like Twitter and Snapchat as well. On Twitter, she goes with the handle @Qflex_4Life with 17.2K followers. Further, on Facebook, we can see many accounts under her name.
Qimmah Russo: Diet & Workouts
Unlike many people, Russo enjoys taking healthy diet which she believes that for getting a lean and toned figure. Her healthy diets involve the following nutrition food:
- Avocados
- Nuts
- Raw vegetables
- Eggs
- Low-fat proteins
- Dark Chocolate
workout:
Her workout consists of strength and conditioning workouts. She believes that the mixture of activities allows you to build up your whole body. Russo keeps on changing her training schedule so her stubborn body part does react to it easily. Also, she decreases the rest between sets, increases weights, and try new exercises.
For cardio, she has a belief that instead of using the cardio machines, she prefers to use her own body to get heart up. Further, she says that cardio machines enable people to be lazy.
Russo does not follow a traditional approach of exercises like squats in sets. Instead of doing in sets, she prefers to do as many as in 30 seconds. Also, other exercises include the squat circuit without rest in between.
Qimmah Russo: Body Measurements
She has worked hard to get that toned physiques that completed to her height of 5 feet 4 inches or 1.64 meters. Other than her height, there is no information on her body measurements.
